I was up this morning and spent some time in our basement working out. I went to do my daily pre-shower weigh in knowing that I would need to share my results on my blog. Claire and I are really trying to see results from our routines before we share our information. We don't want to share stuff that we don't think works.
Well, only one week in, and 3 pounds lighter! Not bad! I thought it may be more, especially since I went from very little effort to working out more and eating with awareness of what I was putting in my mouth! Although I thought it was not as much as I had hoped....I will take it! Let's be serious, I haven't been really going after it like you see on Biggest Loser, even though maybe I should. I have basically just eaten 'better', and worked out 'more'. That's all it takes, just the effort, and I will be one hot mom in no time! =)
The best result - my husband said he was noticing results. That is coming from a guy who is a tough critic when it comes to fitness.
This working out with Miles thing is the best for me - otherwise I can't find the time, or make the time...either way.
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Way to go!!
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